On our third day of focus features on Independent Businesses of The Bay,

I’m Vicki Rogerson, as a young person I swam competitively and loved swimming so much that over 30 yrs ago I became a trained lifeguard and swimming teacher.

After a few years it was a natural side line to become a first aid instructor and I started teaching that for Lancashire County Council and also set up my own business called First Aid and Training Sessions (FAST).

I absolutely love both aspects of my work which is probably why after 30 years In The Swim and FAST are still active and hopefully my passion shows in the way I teach.

FAST Sessions is a small company of Trainers that deliver First Aid, Epi pen, Defibrillator, Epilepsy Awareness, Diabetes Awareness, Administering Medications, Managing Difficult Behaviour, Person Centred Approach etc. We mainly run sessions at workplaces to deliver specific outcomes (consultation at no extra cost) with the occasional public access course. We will travel anywhere in the North West, Cumbria, some of Yorkshire and Manchester so make contact and discuss your needs. Thank you for reading, and please comment, like and share Vicki Rogerson info@fastsessions.com 01524 734642 FASTSessions website is https://ecs.page.link/7gSHt Facebook page is: Facebook page is: https://ecs.page.link/hGk33

On our second day of focus features on Independent Businesses of The Bay

On our second day of focus features on Independent Businesses of The Bay, we would love to introduce you to Diane, we can personally vouch for her treatments!! Read on, and remember to LIKE, COMMENT & SHARE We would love to know your thoughts on Colonics North West

Hi Everyone I had my first colonic back in 1995, after suffering many years with constipation and bloating and have never looked back, or felt better! Over the years and many colonics later I had learnt so much about how the colon should work and felt it was about time to share my knowledge and experience.

I had been in the beauty industry since 1988 and In 2004 I retrained as a Colonic Therapist. By this time I had a huge pile of books on the subject, travelled to Thailand a few times to do the whole detox and fasting spa experience and bored my family and friends silly with my poo stories.

As well as still having regular colonics myself, I am continually studying and learning; whether that be from the countless digestive books I have accumulated over the years, courses and of course my clients - their stories, symptoms and response to the treatment.

The satisfaction I get from helping my clients improve their own health is so rewarding and makes it all worthwhile.

No two clients are the same so no two treatments are the same. I treat everyone as an individual with honesty and integrity. With 15 years of being in practice, I have a wealth of knowledge and experience to get to the bottom of your digestive issues.

Colonic Irrigation can offer relief from a variety of conditions such as Constipation, Diarrhoea, IBS and other Digestive problems by cleansing the colon of compacted faecal waste and gas as well as improving the overall condition and health of the colon itself.

Tiredness, bloating, gas, headaches, and skin complaints are among some of the other problems people have found relieved by Colonic Irrigation.

I also treat many clients who don’t have digestive complaints as such but value the treatment as part of their own health maintenance regime.

I practice in Carnforth and Ulverston, and you can contact myself directly to discuss your own individual needs etc – I am more than happy to chat all things bowel and bottom related!

Diane 07793 894922 https://ecs.page.link/Mfb1j https://ecs.page.link/EXPbc

Day One - Local Business on The Bay The Creation Station

In the first of The Consult Centre feature on local business July 2019, we introduce Joanna Cameron from The Creation Station Lancaster. *Please remember to share and comment, when you take the time to like, comment and share, for each person that does so, 7 new people will find out about each business, and 7 or 700 more people, can make a huge difference!* At The Creation Station Lancaster we inspire imaginations and creativity for all, from ages 0 to 100 with a wide range of activities and events. We run regular classes for babies, toddlers and pre-schoolers along with arty birthday parties and event entertainment. A recent addition to our services are our relaxed adult Creative Crafter evenings, workshops in care and residential homes and our intergenerational classes which bring young and old together. We believe that crafting and creativity develops so many different skills alongside giving you the opportunity to spend time together and to relax. For more information about any of our sessions, contact Joanna at joannacameron@thecreationstation.co.uk. Alternatively you can find out more about all our classes and sessions at www.thecreationstation.co.uk/joanna-cameron or check out our Facebook page (www.facebook.com/tcslancaster) or Instagram ( https://ecs.page.link/DFNNA ).